Monday, December 31, 2007

Still Sick

I'm still sick - yesterday was the worst but I think I slept about 12 hours.  I had enough energy to do a little yard work at our new home but not enough to clean up all of the debris I generated.  The previous owners of the house didn't believe in pruning.  They also didn't believe in landscaping design.  I'll be working on both of those over the next few weekends.  I hope to well enough for a 30 mile bike tomorrow and maybe a 10k run.  Brian wants me to start getting in about a 5k at my LT 2x a week which is about an 18 min 5k, not fast but I'll get there.  In the meantime I'm trying to keep my carb and fat intake low and focus on good foods. 

No comments: